Welcome to your August Newsletter! Empowering you with information for your emotional and physical well-being.
Uprise Health Monitoring Monthly News & Updates
Collection Site Reminder
Please remember to call your collection site before testing to confirm their collection hours and current availability for testing. Testing times and collector availability can change without prior notice.
Please note: we have been notified that all AFC testing locations will stop testing TWO HOURS before closing time.
Free Continuing Education Classes
For the month of August, the Hazelden Betty Ford Foundation will be providing Online Twelve Step Sessions.
Join Paul Anderson as he walks you through the Twelve Steps. There will be eight 90-minute sessions live on Microsoft Teams, 10:30am - 12:00pm CT, over the course of three weeks.
Week One – August 5, 6, 7 (Steps 1-3)
Week Two – August 12, 13, 14 (Steps 4-9)
Week Three – August 19, 20 (Steps 10-12)
Your registration will automatically sign you up for all eight sessions, please only register once. Here is the link to sign up, FREE!
Also available are on-demand webinars from recovery speakers located across the country who share tips for staying sober and living a meaningful life. Click on the link below to learn more and to listen in!
The Monitoring Team is scheduling informational sessions on Health Professionals' Services Programs (HPSP). If the administrators of your health care workplace, school, organization, or associations are interested in learning more about Professional Monitoring, please ask them to contact Project Manager Christa Lee, LMSW at christa.lee@uprisehealth.com or Account Manager Tina Mewhinney at tina.mewhinny@uprisehealth.com for more information or to schedule a meeting.
A HeartfeltCONGRATULATIONS
to all who are graduating this month—what a tremendous accomplishment! You've put in the hard work, and it's a moment to truly celebrate.
If you’ve found monitoring helpful in supporting your day-to-day consistency and success, we want you to know that support doesn’t have to end here. Our Extended Monitoring Program is available as an option—whether you choose to continue now or return at a later time. We're here to walk with you through the next phase of your journey, whenever you're ready.
More from Uprise Health!
National Wellness Month
Discover tips for self-care at work during National Wellness Month. Small steps lead to big results.
Read more about National Wellness Month:
The Power of Self-Improvement
Learn the importance of self-improvement and how it impacts well-being and personal growth.
Read more about The Power of Self-Improvement:
Read our guide on Setting Personal Development Goals
Highlighted Resource
Practical Self-Care
Self-care is about creating small habits that support your well-being. Start with manageable actions like five minutes of meditation, a brisk walk, or preparing a healthy meal. Set healthy boundaries and unplug from technology to recharge. Remember, self-care is about progress, not perfection.
Questions? Our Monitoring Team is here to support you.